
My intention as a yoga and movement instructor is that every student who walks in feels welcome and my classes always feel approachable. I am very interested in the ways that movement can help us feel better within our own unique bodies, not only by easing discomforts, but also by increasing strength and building confidence on and off the mat. My classes are a lot like my home state of Louisiana; a mix of hospitality, heat, and some spice, all while we move with our breath slowly and smoothly like jazz music.”