We're Passionate About Yoga

Here at Soul Flow Yoga Studio, we are all about Connection and Community. We strive to create an inclusive, nurturing and non-dogmatic space, where you can come as you are, build community, and nourish your body, mind and soul. We want our studio to feel like home, a place where you are welcomed, accepted, and encouraged, whether you are just beginning, returning after hiatus, or you’re a seasoned practitioner. We believe that Yoga is for Every Body and offer a series of creative and purposefully sequenced classes to meet a wide array of needs. Connection for us starts with our breath. As we take even a moment to tune inward, we begin cultivating a connection to ourselves, the powerful life-force breath in our lungs, to nature, and to each other. It is with this connection that we have the ability to learn, heal, and grow as we incorporate movement and meditation into our everyday lives both on and off our mat.

Policy & House Rules

HERE ARE A FEW SFYS HOUSE RULES

  • We can’t let you in if you’re late to class, so please give yourself enough time to get here. The doors will be locked at the start of every class, for the safety of all staff and clients.
  • Please arrive at least 15-20 minutes before the start time of class if you are a new client.
  • All heated classes use HVAC technology + Humidifier set to a max of 85-95 degrees with 40-60% humidity.
  • All unheated classes (i.e.: restorative/yin/nidra/workshops, etc.) will be kept at a comfortable room temperature.
  • You must be 16 years old or older to practice in the heated classes at SFYS and accompanied by an adult/parent/guardian if you are between the ages of 13-17. If you are under 18 years of age, you will need a parent/guardian signature on the waiver form prior to taking any classes at SFYS.
  • All you need is your yoga mat and some water, but in case you forgot something, we have a few extra yoga mats, hand towels, and various props all available for use.
  • We are all about COMMUNITY, so we designed our front lobby area just for that! Once you arrive, you can choose to set up your things and remain quietly in the studio room OR come hangout and chat it up with us in the front. We LOVE Choices!!
  • Please do your best to remain in the studio room during the entirety of class. If an emergency arises, please immediately inform the teacher in the room.
(*If you must leave the room, the front lobby area is available to sit in, but for the safety of teachers/staff/clients, please do not unlock the front door and leave the premises without notifying

Yoga teachers

Breathe. Grow. Live. In yoga.